A fresh Mediterranean-inspired chicken salad made with creamy Greek yogurt, crisp cucumber, bright lemon, and fragrant dill for a light yet satisfying lunch.
3 cups (420 g) cooked chicken breast, shredded or diced
1 cup (150 g) cucumber, finely diced and drained
1/4 cup (40 g) red onion, finely minced
2 tablespoons (8 g) fresh dill, chopped
1 tablespoon (4 g) fresh parsley, chopped
1 cup (240 g) plain Greek yogurt
2 tablespoons (30 ml) olive oil
2 tablespoons (30 ml) fresh lemon juice
2 cloves (6 g) garlic, minced
1/2 teaspoon (3 g) salt
1/4 teaspoon (1 g) black pepper
1/4 cup (40 g) cherry tomatoes, halved (optional)
1/4 cup (40 g) crumbled feta cheese (optional)
1/4 teaspoon (1 g) dried oregano (optional)
In a large bowl, whisk together Greek yogurt, olive oil, lemon juice, garlic, salt, and pepper.
Add cooked chicken, cucumber, red onion, dill, and parsley.
Fold in optional cherry tomatoes, feta, and oregano.
Mix until evenly coated.
Cover and refrigerate for at least 30 minutes before serving.
Drain cucumber well to prevent excess moisture.
Use full-fat Greek yogurt for the creamiest texture.
Chill before serving for best flavor development.